In 3 months time, I will have a muscle-built body like The Rock. Thatwas the promise I had made to my friends. Anyway, my friends had just issued me the challenge in which who will have 6 packs in 3 months time. I greatly accepted his challenge. I got a feelin that it was no kick for me.
Zhi Jie, Ashraf and of course me, will be taking on this challenge. :DD
Anyway, I had just went for gym a while ago and it was damn sore and painful right to the stomach. hahahahah. I had went to focused more on my abs to get a magnificent 6 packs. And well, It went quite well, I could feel the muscles in my abs growing but still sore after those crutches and sit-ups.
Also, I had already planned to have a nicely-built body. So, I decided to go gym daily for workout and weight-lifting.
But since once a week had not much of an impact on my muscles, I decided to go gym twice a week now to sustain my muscle shape and size. Anyway, this would have a greater effect on the growth of my muscles and also it is also to prepare myslef for the upcoming NAFFA in year 3 which is in a years' time starting from now.
So, ya, in 3 months time, I will have 6 packs and I would win in this challenge. :DDD
Photo
9 years ago
